Tag: 10 day Vipassana Course

Vipassana 2: My Second 10day Silent Meditation Retreat

It was hard. It was good. It was hard. go easy ~p

Vipassana: Musing on Pain and the Brain at a 10 day Retreat

The Meditative Monkey is back with more Monday musings… if I can watch my body and notice the changing sensations and also watch my chattering mind… who the heck is THE WATCHER?

Vipassana: Into the body – out of the mind

Part Three in my musings on Meditation – a look at working with the body in meditation takes a left turn into… healing from past traumas… a little Good Will Hunting… a little Indigo Girls… and a little of me…

Vipassana: The Grace-filled Dance of Silence

Today I am ruminating on the going in and coming out of Noble Silence during my recent Vipassana Meditation Retreat. The grace-filled bathroom dance and the Greeting of another being. With musical accompaniment by John Prine (Hello in There).

My First Vipassana Retreat: Part ONE: What it IS – Why I Went – What you DO

It’s taken me a while to get down to it – but here’s the first installment on my Adventures at a 10day Silent Meditation Retreat. More fun to follow…

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