Tag: 10 day Vipassana Course

Vipassana 2: My Second 10day Silent Meditation Retreat

It was hard. It was good. It was hard. go easy ~p

Vipassana: Musing on Pain and the Brain at a 10 day Retreat

The Meditative Monkey is back with more Monday musings… if I can watch my body and notice the changing sensations and also watch my chattering mind… who the heck is THE WATCHER?

Vipassana: Into the body – out of the mind

Part Three in my musings on Meditation – a look at working with the body in meditation takes a left turn into… healing from past traumas… a little Good Will Hunting… a little Indigo Girls… and a little of me…

Vipassana: The Grace-filled Dance of Silence

Today I am ruminating on the going in and coming out of Noble Silence during my recent Vipassana Meditation Retreat. The grace-filled bathroom dance and the Greeting of another being. With musical accompaniment by John Prine (Hello in There).

My First Vipassana Retreat: Part ONE: What it IS – Why I Went – What you DO

It’s taken me a while to get down to it – but here’s the first installment on my Adventures at a 10day Silent Meditation Retreat. More fun to follow…

Starting Over

Because there's never enough time to do it right the first time but there's always enough time to do it over

Ailish Sinclair

Stories and photos from Scotland

Activist Poet

Poetry, essays and other musings by Cathy Standiford

Keeping the Dream

The Healing Journey and Covert Abuse

Starting Over

Because there's never enough time to do it right the first time but there's always enough time to do it over

Ailish Sinclair

Stories and photos from Scotland

Activist Poet

Poetry, essays and other musings by Cathy Standiford

Keeping the Dream

The Healing Journey and Covert Abuse

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