Pam talks about her own journey as a writer – and offers up some tips from the road.
Includes a guided visualization she calls.. The Gift.
The mostly full moon has Pam musing…. About meditation, letting go of expectations, and the heartbreaking beauty of it all….
Wherein I talk about an interview I did on Saturday about Vipassana, getting glasses and… how we don’t know what we don’t know until we KNOW…
Time to clean…time to pack…time to take it all back to the shakey-shack…
The Meditative Monkey is back with more Monday musings… if I can watch my body and notice the changing sensations and also watch my chattering mind… who the heck is THE WATCHER?
Installment Four of my Musings on Meditation – a bit more on the value (for me) of practicing vipassana and some discussion of things raised at the retreat that… gave me pause. And… just maybe… a wee insight found.
Part Three in my musings on Meditation – a look at working with the body in meditation takes a left turn into… healing from past traumas… a little Good Will Hunting… a little Indigo Girls… and a little of me…
Today I am ruminating on the going in and coming out of Noble Silence during my recent Vipassana Meditation Retreat. The grace-filled bathroom dance and the Greeting of another being. With musical accompaniment by John Prine (Hello in There).
It’s taken me a while to get down to it – but here’s the first installment on my Adventures at a 10day Silent Meditation Retreat. More fun to follow…
Sitting in a hotel room in Timmins Ontario, listening to Neil Young on the radio. We will spend the day circling the hospital. Medical tests for the Raggedy Man and my MiL. Me and the Diggedy Dawg are along for company, moral support and…… Continue Reading “Taking my first wobbly steps down the Dhamma Road”
Traditional & Handbound Books
Kim Fahner's Blog
follow me on Instagram: @frohmandj
explorations in creativity
I wish I was born a hundred years ago.