Pam Bustin
creator, editor, story tender
Tag: Deveoping healthy habits
Time/energy and how to find true rest when your schedule has you running like mad…
I am very busy, right now, with many things on my plate each day and I can see myself slipping into old beliefs of time and energy scarcity.
Never enough time.
Never enough energy.
Oof.
And as these old beliefs took hold, last week, I found a feeling of deliciousness but also danger in…climbing into a warm bath and… watching TV. Oh the decadence of it. Watching NetFlix while having a sweet soaker with scented bubbles. Ahhhhhh—right?
Yes. But
Deepening… Working with the moon and the five elements to deepen our Practices
Wherein Pam contemplates using the phases of the moon, the five elements, and the actions of Doing, Thinking, Saying and Feeling as an aid to deepening her practices and developing new healthy habits.
Places I read
some places i hang out
Pam Bustin 