Category: Practices

Time/energy and how to find true rest when your schedule has you running like mad…

I am very busy, right now, with many things on my plate each day and I can see myself slipping into old beliefs of time and energy scarcity.
Never enough time.
Never enough energy.
Oof.

And as these old beliefs took hold, last week, I found a feeling of deliciousness but also danger in…climbing into a warm bath and… watching TV. Oh the decadence of it. Watching NetFlix while having a sweet soaker with scented bubbles. Ahhhhhh—right?

Yes. But