Pam Bustin
creator, editor, story tender
Tag: Mindfulness
Time/energy and how to find true rest when your schedule has you running like mad…
I am very busy, right now, with many things on my plate each day and I can see myself slipping into old beliefs of time and energy scarcity.
Never enough time.
Never enough energy.
Oof.
And as these old beliefs took hold, last week, I found a feeling of deliciousness but also danger in…climbing into a warm bath and… watching TV. Oh the decadence of it. Watching NetFlix while having a sweet soaker with scented bubbles. Ahhhhhh—right?
Yes. But
21 days of Meditation – with Deepak Chopra and Ms Oprah herself
While we are on the topic of slowing down… I wanted to share this opportunity with you. It is a 21 day meditation “challenge” being offered by Oprah and Deepak Chopra. I’ve been signing up for a lot of things lately. Trying to keep… Continue Reading “21 days of Meditation – with Deepak Chopra and Ms Oprah herself”
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Pam Bustin 