Shake and Bake 35: The Roots N Shoots Edition

Happy Friday, All!

Because I am the boss of my own pants, I have decided to embrace a practice that one of my “Roughties” (Lia Pas) has been following for some months.  I plan to go offline for the weekends.

SAY WHAT?????!!!!!

It’s a wild idea – but entirely appealing to me.

Will I be able to do it?  Who knows. But step one is making sure to get my weekly Chicken/Check In done on Friday’s from now on.

So… sssssuper fast week or what?

And a week of… hearing about… and contemplating change / courage / new adventures.  Wheee!

Let’s dive on in.

having fun with chickensThe Quick Chicken (The Doings that help me with the Being):

  • Write: 5/5
  • Move: 5++/5
  • Matt/Sit: 3/5
  • Music:  again some singing but still the big zippo on guitar. harumph to me.

THIS WEEK’S EXPERIMENT:

Eating Breakfast.

The Result:

Did eat SOMETHING each morning… even if it was just a muffin.

I can do better.

THE GNARBLY BITS of Ouch:

  • – worry and weight and worry about finding a new (to us) vehicle, affording a new vehicle, and so on and so on… blergh!
  • – still find myself wishing for more hours in the day. I have not yet made peace with time.

THE TASTY BITS of Glory:

  • + being outside, working in the yard
  • ++ working muscles
  • +++ getting sunshine
  • ++++ yard shaping up
  • +++++ flowers and food to come
  • ++++++ simply breathing deep the clean clear air
  • + a visit to Mona’s Greenhouse with S.  So good to wander about amongst the plants. I could wander there for hours.
  • + watching a friend make a rather huge and scary decision and feeling the rush of new possibilities opening for them.  May the wind of freedom fill your heart and blow your hair wild.  May your blood rush and bring colour to your cheeks.  May you taste of joy, again.
  • + hearing that another friend has returned to school and is pursuing not one – but many dreams.  Huzzah!
  • + learning that yet another friend has been offered an amazing opportunity to share her wisdom and light in the most fanFREAKINtastically perfect way (for her).  After a long period of … near suffocation (looking back on it), this friend has exploded into bloom in the last few years.  Like a wild and juicy plant that was beset by blight and now is soaking up pure nourishment from the soil and sun and air and…. this gal is on FIYAH! And it warms my heart to see it.  Cheers!

AND THIS is The Thing that needs Baking In MOST:

Grab hold… let go… grab hold!

Meaning grab hold of life. Let go of fear.  Grab hold of passion.

I have always been a believer in the truth that we can change our lives in an instant.

  • ~ It is never too late… to start over, to make amends, to BEGIN.
  • ~ Life is short.
  • ~ Stagnating is a slow and numbing DEATH and we must find ways of waking our selves, shaking our selves up and emerging from the cottonwool that can wrap us round and cut us off from feeling truly ALIVE.

So I cheer and cheer and cheer for these three friends and for everyone who is

…off on a new adventure…taking a leap…seizing the day…living wildly…
…creating…
…daring to dream…

And as for this one?

I am so happy – here – playing in the garden.  Creating a home.

For me, holding still is the grand adventure — for now.

Roots and shoots.  Roots and shoots.

I like it.

Next Week’s Playful Experiment?

I want to work on getting back to the mat.  I’ve let the yoga slip.  Now that it is warming up I will give the morning routine another go.

~~~~

The Mary Rock - St Peter's Abbey
The Mary Rock – St Peter’s Abbey

May the earth be firm below you

the air be cool and fragrant

the sun warm

and the rhythms of the waves

carry you safe

til we meet again.

~~~~

Thanks so much for stopping by.

go easy

~p

In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.

Comments are cherished here. Discussion is adored. If you’d rather talk in private – drop me a line.

Resistance is Futile….

Meditative Monkey - Resistance (P Bustin 2013)Today’s Thought from the Meditative Monkey:

“What you resist – persists!”

It’s simple, really.

You know that old trick where you tell someone not to think about an elephant – that they can think of anything in the universe except an elephant – and then you watch them squirm as herds of elephants dance through their heads?

It’s like that.

When we sit and seek the silent still place, our monkey mind goes wild with thoughts of this and that and the other.  Boinga-boinga-boinga-boing.

But you know what?  That’s OK.  It’s just what minds do. They run on and on and on like chatty Auntie Cathy with some tasty gossip from down the lane.

Resistance is futile.

The more you resist or fight against these seeming “intrusions”, the deeper they will dig in.  Like a burr.  Like a tick slipping beneath your skin.  Burrow burrow burrow… Itch itch itch.

It’s enough to drive you off your mat (or cushion, or chair, or path you are walking…. however/wherever you meditate).

So how about this.

Stop fighting.

Take a step to the left and just… let them be.

Let them drift on through.  Don’t go to battle with them.  Just…don’t… engage.

It’s just a thought.

It’s just a story you are telling yourself.

Ride the breath.

Sink into the stillness.

Don’t worry about the Monkey.  You can dance with her later.

The Monkey is always with us.

go easy ~p

ASK PAM: A Note on “The Themes of Mostly Happy”

Mostly Happy CoverA few tasty questions in the ole inbox this last week. This one came from the Facebook page for Mostly Happy.

Hello Pam Bustin, I love your book and I’m writing about it in my highschool summative. Could you tell me your main messages/ themes for that you want the audience to know in the novel Mostly Happy. Or just the themes that are in hidden in the book. Thank you so much. – R

I am loving these questions from students who are studying the book.

I love hearing from readers and I’m glad they can find me.

I’ve had this question about THEMES a few times recently (must be the time of year that people are writing assignments). I’ve also noticed a few searches for “Themes of Mostly Happy” it in the statistics here, so I decided to take a stab at…. something that might be useful.

First off – I hereby confess that I never set out with a THEME or specific MESSAGE in mind when I write. I start with the characters… or they start with me, to be more precise.  I’m one of those crazy people who hears voices. Characters start talking in my head, keeping me awake at night, bugging me until I sit down to work out their story. Bean was no exception.

I’m also not too solid on this whole idea of CAPITOL T Theme when it comes to books. That might sound crazy, but bear with me.  What I really mean, I suppose, is that I don’t believe that there is ever just ONE THEME for a book or a play or even a short story.  It think that things with one theme are more like… a pamphlet selling you something, or propaganda (though even propaganda can contain many themes…)

For me, Theme is… that almost intangible thing that you take away with you after you have finished a book or a story. It is like… the scent that lingers in the air after a good meal, or the way the smell of lilacs take us back to summertime – no matter when we smell them. Theme is… the thing that remains.  The THINGS that remain.

I know that, for myself as a reader – the thing I take away from a book, the thing that lingers long after the book has been closed tends to… vary. I’m a re-reader. And I find different things each time I read one of my favourites. Books or stories like… To Kill a Mockingbird, Slaughterhouse Five, People You’d Trust Your Life To, A Perfect Day for Bananafish (go HERE to find a most excellent post on Salinger), To Esme With Love and Squalor…. and so on….

I remember the first time I read TKAM (To Kill a Mockingbird). I was 10. I re-read it every few years, and each time… something new pops for me. That is a good book. That is a book with layers and depth and truth. And I am VERY aware that what I would name as the “Themes” of TKAM aren’t necessarily what others would have at the top of their list. See… sometimes I ALMOST forget about the whole trial thing…the racism… and all that. For me – TKAM is a book about friendship. It is about Scout and Dill and Jem… and sometimes, it is about Atticus being an honourable man. It is about a father I would love to have. It is about Boo Radley and his protection of the children. I do remember the trial.  I remember Atticus standing up for something when everyone else in town seems to be against him, and that line… that fabulous moment … when Scout is up in the balcony with the “coloured folk” and the preacher says “Stand up. Your father’s passing.” The respect for Atticus brings a tear to my eye every time. TKAM is about courage and integrity and justice and the importance of a moral education and…. Well… perhaps you see my point. There are innumerable themes that we can grab onto and explore. That is part of what makes it such a good book.

Now… am I crazy enough to think that Mostly Happy is on par with TKAM. Oh don’t I WISH?!? But that isn’t what I’m really saying. I’m just hoping that MH engages readers in a personal way and that they find a variety of themes in it. And, yes, I also hope that some readers will return to the book… more than once.

So… I guess I am hesitant to talk about the Themes in Mostly Happy. Knowing that, whatever I may have MEANT to convey to the reader… what they really take from the book will be entirely personal and unique. And, I hope that if they ever return to the book … they will find something completely different.  Something more.  Something that will make them want to read it again…in a few more years.

That said… I have talked with readers about some interesting themes that they have found. Threads they have traced through the book. Things they have taken away with them.

So – to help those of you who chose to read Mostly Happy for school and have an assignment due where you have to talk about THEME… I offer up some of those as a way to start you on your way to finding out which themes resonate the most with you. Sound fair?

Here we go… some Themes in Mostly Happy….

Happiness: The meaning of happiness; why Bean is “Mostly happy” as opposed to “Almost happy” (Almost= she would be happy if ONLY she had this or that…. Mostly= she really is pretty much happy)

Survival: How and why Bean manages to survive her rather dark and twisty childhood (don’t want any spoilers on here, so I won’t get specific)

Friendship: Why Bean and Goose click and what holds them together over the years

Sexuality: Bean’s, Goose’s, Prissy’s…. all different, all interesting.

Guilt: What is the guilt Bean carries at the opening of the novel? Has the weight lifted or shifted by the end of her story?

Coming of Age: What does Bean learn along the way? How does she grow and change throughout the novel?

Mother/Daughter Relationship: Bean and Prissy…. what is going on there? Prissy and Dee?

Survivor/Victim – Taking a look at how Bean moves through the world, compare/contrast it to how Dee and Prissy move through the world. See anything interesting?

Language: Bean’s language evolves throughout the book. It isn’t just that she is growing up. How does language and the way we speak, the way we put our thoughts together reflect who we are in the world?

The Things We Carry: What are the things – tangible items, memories, scars or joys that we carry through our lives? Why is it important to stop at some point in our life and LOOK at these things? Are we free to decide what we choose to carry?

Monarch Butterfly
Monarch Butterfly (Photo credit: steveburt1947)

Butterflies: There is a whole thread to be followed here too… The Monarchs… what is UP with those butterflies?

Spirituality: Bean’s relationship with God, with the church….

and so on and so on and so on….

Does this help?

Or make it even more confusing?

And…After all that… let me say this…

What do I hope people will take away from reading Mostly Happy?

It’s simple, I suppose…

I hope that they will see Bean as a complete person.

That they will understand that being a survivor of abuse is only PART of who she is.

I hope that if someone (a girl or a boy) is in a dark time when they find the book, that it will help lead them out of the shadow and into the light.

That’s the bottom line.

I also hope that people find courage and hope and strength in the book. That they laugh and cry… and give the book away to a pal… and then buy another copy for themselves. Heh heh.

I really do hope this helps.

If you have any more questions, please drop me a line. I promise not to ramble on so much next time.

go easy ~ p

PS – NEW thoughts on the Themes of Mostly Happy

from readers…

Sandy B: “The theme that stuck out for me was poverty. I just reread it and yes, many things came up, mostly how child poverty shapes you for the rest of your life.”

John R:  “For me, it was the strength that Bean had. Looking after everyone, including herself…It shows how resilient children are and that even at such a young age, children figure out how to cope. It is later in life that they have to figure things out…when they are strong enough to be able to deal with abusive childhoods they have had.”

Shake and Bake 34: The Tickled Edition

I am so far from being a pessimist…on the contrary, in spite of my scars, I am tickled to death at life.   -Eugene O’Neill

Hulloo Hallay – I’m back today!

And glad to be so.

The greening up of the world continues, though it is currently only +4C.  The garden has been expanded. The soil is all glistening out there in the rain, waiting to be seeded with tasty beauty.  It will be a short growing season, methinks…but a season of much joy for this one who very much enjoys the digging in the dirt.

bones near Mary's Shrine at St. Peter's Abbey... Muenster SK.
bones near Mary’s Shrine at St. Peter’s Abbey… Muenster SK.

It has been a fun-filled couple of weeks.  Action packed.  Much travel.  Much talk. Much thought-full thinking  and eye-popping glories beheld.

Train rides and car rides and walks galore!

Talks with friends and family long missed.

A fantastic writing retreat with my Rough Writers that carried me almost to the finale of Sanctuary (NIP) almost…almost…

but

       not

            quite

…. and so… the work continues on that front.

I’m glad to be back – back home and back online.  I’m playing a bit of catch up this week.  The routine re-emerges.  The writing has held steady (huzzah!), and the rest of the doings are slipping back into place.

The retreat came at the perfect time.  There was the writing… but there was also the walking and the weeping.  Much weeping.  In a good way.  I spent most of the 3 days outside, absorbing the sun and basking in the stillness of the Abbey and the grounds.  I took my scribble book with me, always.  I wrote.  I read.  I wept.  I sat in silence and let the chickadees land in my hair and the bunnies nibble my toes.  It was a time of re-affirmation for my self as an artist.  I celebrated the work done over the winter.  I took a good long look at what I am doing and … most importantly… I remembered why I am doing it.  Outstanding.

I hope you find some stillness this week…and in the stillness, a confidence that you are on the right track.

And now… to slip back onto the track that has carried me through the year thus far.  Let’s shake out the last coupla weeks.

The Quick Chicken (The Doings that help me with the Being):

  • Write: 12/14
  • Move: 14/14
  • Matt/Sit: 8/14
  • Music:  some singing out – loud and proud. But 0 Pree Points (my guitar gently weeps)

THIS WEEK’S EXPERIMENT:

I aimed to take the time to SEE the world and the folks who entered my sphere… back in SK, on the train, in Sudbury, and here at home again.  To pause pause pause…suspend the moment… hear what was said…see what was meant…open and receive the words and meaning, the light and love, the sadness… all of it.  And to return the light, lend what light I can to all.

The Result:

Hmm…. I believe this intention came and went… came and went… As many do – for me, anyhow.

I’m learning.

I still find myself quite… protective of my self.  It isn’t a bad thing.  It has kept me alive, for sure.  But I do feel a shifting.  Less fear I think.  This is good.

THE GNARBLY BITS of Mystery:

  • – Bu the Subaru has gone to rest… meaning we have no car.  YOIK.  Blessed is the river and the boat that carries us to town and back.
  • – The time in SK cut short – because of the freaky mother’s day blizzard that killed Bu.  Meant that I didn’t see all the friends and family I wanted to… but glad so glad to have seen those of you I saw.
  • – Slight panic inside over falling behind on my MOOCs (Massive Open Online Courses).  Blessed are the Moocs for existing.
  • – A funeral.  A quick and sudden leaving happened while we were away.  Thankful we returned in time to attend the service.

THE TASTY BITS of Wonder:

  • + That blessed time away at the Abbey on retreat with my Rougties – ahhhhhhhhhhhhh
  • ++ the show the show the show!  Saw Muskeg and Money in Sudbury and loved it.  Yay!  Kudos to all involved in the production and here’s hoping that North Road Theatre carries on to more and more success.
  • + Friends and family and dogs and love – oh my!
  • + Such a wonderful talk with my sister who is doing wonderful things with her life and now knows how to fix cars.  If only she were here to help put poor ole Bu back together again 😉
  • + She of the luxurious hair who I have missed sorely and all all all the faces who fill my heart to bursting.  I am so blessed with friendships – deep and sure.  I love love LOVE you guys! (and to those I missed seeing this time through – bouquets of kisses winging their way to your heart!  Next time…next time)
  • + time spent in Bay Used Books and an armload of goodies to come away with.  So many books on CRONES falling off shelves, throwing themselves into my path…hmmmm…. and poetry… and goddesses… and the Black Madonna…. much to read… much to savour.
  • + Sun and warmth and dirt to dig
  • + Being home home home – and knowing I am HOME
  • + This strange (but welcome) surety that… it will all work out… meaning… the book… the car… moneymoneymoneymoney… all of it
  • + the sun breaking through the clouds as I write this
  • + the fire in the stove warming me
  • + my smiling smiling face (and yours too – I hope)

What Worked – The Thing that needs Baking In MOST:

Letting go of expectations and enjoying the ride.

It’s funny how so many people, hearing the stories from the trip say, “Oh my gawd…what ELSE could have gone wrong?”

We do tell it for comic effect… heading out into a blizzard, having the car die on the highway, missing the train by 10 minutes, hunkering down in Foleyet for 3 days…. and then this … and then this… and then that…

But the thing is… I had a fabulous trip.  I truly truly loved it all.

NEXT WEEK’S Playful EXPERIMENT:

Heading back to basics…. breakfast….

EAT YOUR BREAKFAST, MISSY!

Amazing the things I let go of, isn’t it?  Even when I KNOW they are good for me.

Sheesh.  What is UP with that?

~~~~

The Mary Rock - St Peter's Abbey
The Mary Rock – St Peter’s Abbey

May you stand out in the open

With your vision held clear and steady.

No more cringing…no more hiding.

Embrace your strength and remember

We are weaving the world

together.

~~~~

Thanks so much for stopping by.

go easy

~p

In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.

Comments are cherished here. Discussion is adored. If you’d rather talk in private – drop me a line.

Shake & Bake 33: The Mobile Edition

Take three…

Hullo Sweeties.
All is well in PamLand.

Sending off my first ever mobile post from The Roastery in Saskatoon and I would totally link to their site…if only I knew how to make it work.

It has been a wild ride to get here.
Stay tuned for “three days in Foleyet”
Could be an album…could be a book of poetry … There are deffo pics to post.

For now…

This is me waving madly from the side of the road.
I’m off to a writers’ retreat with my fierce and lovely Rough Writers…

Stay wild.
Stay curious.
And always…

Go easy ~ p

Shake and Bake 32: The Poppin’ Fresh Edition

She’s… on the move.  Popping on to wave hello and to craft a super quick chicken.

Quick Draw McGraw -- Quick Draw was often acco...
Quick Draw McGraw and Baba Looey!(Photo credit: marsmet53)

Time for a lil Quick Draw…yes?

The Quick Chicken (The Doings that help me with the Being):

  • Write: 6/7
  • Move: 7/7
  • Matt/Sit: 2/7
  • Music: 2/7

THIS WEEK’S EXPERIMENT:

…to…

Enjoy each moment…pay good attention.

Enjoy clearing spaces and the shiftings to let Spring in…

And… Enjoy the trip and all that it holds.  The faces of friends.  The land.  The sound of prayers rising up.

 

The Result:

Grand and… to be continued…

THE GNARBLY BITS of Mystery:

  • – Fretting about this and that…. what good is the fretting?  Yeesh.
  • – Car troubles.
  • – slipping into the sticky sticky “too many things at once” trap.

THE TASTY BITS:

  • + my new “low tide” boots that allowed me to get out onto the river in the kayak while the ice was still on – withOUT freeeeeezing.  A tech miracle.  YAY MEC!
  • + Kayaking out into the ice and listening to the tinkling song of spring arriving on the river.  I can’t explain how magical, wonderful and …. healing those few hours were.

The Thing that needs Baking In MOST:

Take that time.  When the ice is coming off – go out and sit with it. 

It only comes once a year.

This has been baking in all winter.  Get outside when the sun is shining.  Shift the schedule to meet the day.  It is worth it.  And know that you will return and still get the “work” done.  It’s all good.

NEXT WEEK’S Playful EXPERIMENT:

See above 😉

Short and sweet – but that’s it for me this week.

Twas quite fantastic.

And we had birthday fun too.

May your week be Full of Lovely Love and Giggles

Thanks so much for popping by.

go easy, friends

~p

In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.

Comments are cherished here. Discussion is adored. If you’d rather talk in private – drop me a line.

Shake and Bake 31: The WILD Song Edition

I’m a gal, after London’s heart, who would “rather sing one wild song…”  But man… it can be exhausting, eh?

I’d rather sing one wild song and burst my heart with it, than live a thousand years watching my digestion and being afraid of the wet. ~ Jack London

I’m with ya, Jack.  I’m still with ya.  A life LIVED and a tale TOLD.

That said…

It’s been quite a week for me and the current song working it’s way out.  A twisty-curvy topsy-turvy  roller coaster.  One day I LOVE it… the next day I HATE it.  All par for the course…of course of course.

I know this, but when the dark days come – that punch in the gut can still take me down.  The doubt.  The creeping despair.  Ergh.

So… I wrote this to myself… to remind me of some ways around/through/past the pain… And I pass it on to anyone who is feeling a bit… STUCK… on something this week.

When you get stuck …

Don’t just STOP… And for GAWDsakes don’t just sit there staring at the thing.  Do a wild rush around the edges… scrawl something by hand…. set the timer for 5 or 10 mad minutes and run directly AT the bugger…or write about owls or your feet or something scary something sweet some THING for the 5or10…. move the hand…. move the hand…

The aim is to refute the stuckage.  You are not stuck, but you may need to create a space for the words to come through so… play a little.  Loosen up.

Move the hand.  Move the BODY. Take a breathe.

Do four minutes of bamboo breathing and then another mad rush.

Do a Down Dog and hold it for 4 or 8 or 12 breaths and then another mad rush.

Whatever it takes.  Just don’t STOP and walk away with that horror in your mouth.  Get … just past it…

This container of hours is working for you and your sanity. The dreads are held at bay by the magic container.  And this… thing… this thing is growing.  And there is fierce beauty in it.

Once your “hours” are up… then you can really, physically, GET AWAY FROM IT!

But … and here you need to listen to me….

When you are looking to open to something … remember to “Get away from it” – BY YOURSELF.  Take a walk or a swim or a paddle, work in the garden, go to sleep, bake bread, draw, listen to ­music, meditate, exercise…. You are free… but you are working sideways…. So – and this is important –  don’t seek out others… Don’t read yet, or listen to a book, or watch a movie.  I’m not sure why music is different… but it is.  Don’t make telephone calls or go on facebook or to the ABE forum or seek out COMPANY.

Don’t stuff yourself with the words of others…. stay silent and alone for a while longer.

You don’t have to “think about” the work.  In fact, it works best when you don’t directly think about.  When you occupy yourself with something else… and let things rise up on their own.  It is about drifting…not tugging…not digging… It is about allowing.

Because the words are inside of you.  Open a space for them, create an opening. Be patient. The words will come.

I hope your creativity is bursting forth this week.  But if you hit a bump… I send solace… an a wave from this muddy Northern shore.  Keep going.

The Quick Chicken (The Doings that help me with the Being):

  • Write: 6/7
  • Move: 77
  • Matt/Sit: 3/7
  • Music: 3/7

THIS WEEK’S EXPERIMENT:

… to play with this idea of one thing at a time

The Result:

Ahhhh…. fantastic!

Felt far less… “rushed” and yet… it all got done.  It’s a timebendy miracle!

THE GNARBLY BITS of Mystery:

  • – Tooth became… bothersome again… sigh.  But has already begun to fade into neutral so… hope holding…
  • – that dark dark and down day on the book… just looking at it and going… “what the hell IS that?” and wanting to pitch it all and stop and go cry in the corner or run off and become a psychotherapist or learn to make shoes or do ANYTHING but write.  Of course, dear hearts, as noted above… this is par for the course – so … don’t worry too much about it.  I won’t really stop.  I just… dream of it sometimes.
  • – the money worries creep creep creeping in.

THE TASTY BITS:

  • + two simply soaring days on the book a new wind, inspiration, amazement!  See… I told you all is well.  It is just a mad UP and DOWN period methinks.
  • + the weather the weather the weather – the cold finally breaking and the sun on my skin and … ahhhhhhhhh…
  • + more Mud
  • + walks this week with the Raggedy Man… almost every day.  So good to walk and watch the world change before our eyes.
  • + planning for my trip trip trip to see friends and family and spend some time on retreat with my fierce and lovely Rough Writers at St. Peter’s Abbey.  Oh man… the lists I am making of what to take… what to pick up while I am there… and mostly mostly … anticipating coffee talks and walks and pints hoisted with pals.  And yes… three full days of writing bliss in the company of the Roughties.  Wheeeee!
  • + some outings… a BINGO night at Brunswick House and a TEA at the United Church.
  • + an extra huge raft of laundry done…. bringing in the FRESH!
  • + starting to plan and dream around the great trailer/studio reno… even started a pinterest account to gather inspirations (here)… fun fun fun.

The Thing that needs Baking In MOST:

You know how to do this.  Keep on.  Just keep on.

I mean this for the book – and life as well.  It’s a simple truth.  But the simple ones are so often the ones that slip out of our hands, aren’t they?  Or we forget them somehow.

NEXT WEEK’S Playful EXPERIMENT:

It will be a week of… tidying, sorting, clearing and packing…in and amongst the writing, of course.  And then I will be on the road So… hmm… I would like something to play with…for the next TWO weeks.

In keeping with the One Think at a Time…. I would like to invoke a SEEMINGLY SUPER SIMPLE intention for the next few weeks.

Which is…

Enjoy each moment…pay good attention.

There are plans for dinners out this week, enjoy them.

Enjoy clearing spaces and the shiftings to let Spring into the Shaky Shack.

And… Enjoy the trip and all that it holds.  The faces of friends.  The land.  The sound of prayers rising up.

IMG_4487

Let there be rest. Let there be energy.

Let there be strength enough and time enough and will enough

and always…

joy and gratitude overflowing.

For all of us.

May your week be Full of Lively Shoots and Buds.

Thanks so much for popping by.  I’ll close out with some pics of the BAY emerging into Spring.  It’s my first attempt at inserting a SLIDESHOW – hope it works.  I think you just click on the photo below and you will see all 14 pics….

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go easy, friends

~p

In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.

Comments are cherished here. Discussion is adored. If you’d rather talk in private – drop me a line.

Moony Studio – 2013

One of the things I am playing with this year is … paying more attention to the turning of the wheel… the seasons… the moons…

And so, I decided to gather shots of my new writing/dreaming studio trailer as she progresses through the moons of this year. She landed in her new home last fall…

Pam's Writing/Dreaming Studio in the making...
Pam’s Writing/Dreaming Studio in the making…

She has been resting/settling in over the winter…

And I think she is a good focal point to trace the year from.  So here we go… dancing through the moons of 2013.

Names of the Moons” and the info here are from the trusty Farmer’s Almanac.

Full Wolf Moon -1.26.13
Full Wolf Moon -1.26.13

Full Wolf Moon – January Amid the cold and deep snows of midwinter, the wolf packs howled hungrily outside Indian villages. Thus, the name for January’s full Moon. Sometimes it was also referred to as the Old Moon, or the Moon After Yule. Some called it the Full Snow Moon, but most tribes applied that name to the next Moon.

Full Hunger Moon-2.26.13
Full Hunger Moon-2.26.13

Full Snow Moon – February Since the heaviest snow usually falls during this month, native tribes of the north and east most often called February’s full Moon the Full Snow Moon. Some tribes also referred to this Moon as the Full Hunger Moon, since harsh weather conditions in their areas made hunting very difficult.

New Crow Moon - 03.11.13
New Crow Moon – 03.11.13
Full Crow Moon - 03.27.13
Full Crow Moon – 03.27.13

Full Worm Moon – March As the temperature begins to warm and the ground begins to thaw, earthworm casts appear, heralding the return of the robins. The more northern tribes knew this Moon as the Full Crow Moon, when the cawing of crows signaled the end of winter; or the Full Crust Moon, because the snow cover becomes crusted from thawing by day and freezing at night. The Full Sap Moon, marking the time of tapping maple trees, is another variation. To the settlers, it was also known as the Lenten Moon, and was considered to be the last full Moon of winter.

New Sprouting Grass Moon - 04.10.13
New Sprouting Grass Moon – 04.10.13
Full Sprouting Grass Moon - 04.25.13
Full Sprouting Grass Moon – 04.25.13

Full Pink Moon – April This name came from the herb moss pink, or wild ground phlox, which is one of the earliest widespread flowers of the spring. Other names for this month’s celestial body include the Full Sprouting Grass Moon, the Egg Moon, and among coastal tribes the Full Fish Moon, because this was the time that the shad swam upstream to spawn.

New Flower Moon 5.9.13 Missed trailer shot - distracted by the ice coming off the river...
New Flower Moon 5.9.13 Missed trailer shot – distracted by the ice coming off the river…
Almost Full Strawberry Moon 05.24.13 from aboard VIA ONE - headed from SK to Sudbury for the closing night of Muskeg and Money
Almost Full Flower Moon 05.24.13 from aboard VIA ONE – headed from SK to Sudbury for the closing night of Muskeg and Money

Full Flower Moon – May  Flowers spring forth in abundance this month. Some Algonquin tribes knew this full Moon as the Corn Planting Moon or the Milk Moon.

New Strawberry Moon
New Strawberry Moon 06.08.13
Full Strawberry Moon 06.25.13
Full Strawberry Moon 06.23.13

Full Strawberry Moon – June The Algonquin tribes knew this Moon as a time to gather ripening strawberries. It is also known as the Rose Moon and the Hot Moon.

I will add to this post as the year progresses… And the world blooms…

go easy ~p

Shake and Bake 30: The Puddle Jumping Edition

78/365 Puddle Jumping
78/365 Puddle Jumping (Photo credit: Sam Breach)

Back from a walk up the lane in my Pink Rubber Boots!

They aren’t quite the polka dotted beauties pictured above… but they are pretty sweet nonetheless and… YAY PUDDLES!  HUZZAH for MUD!  Woop and woot and a rooty-toot-toot!

I hope your world is covered in mud too… or small growing things…

Another week… another chance to shake it all out and see what went on…

The Quick Chicken (The Doings that help me with the Being):

  • Write: 5/7
  • Move: 3/7
  • Matt/Sit: 5/7
  • Music: 2/7

THIS WEEK’S EXPERIMENT:

Let there be rest. Let there be energy. Let there be strength enough and time enough and will enough and always…joy and gratitude overflowing.

The Result:

And yes… there was… thanks for that.

THE GNARBLY BITS of Mystery:

  • – Four Hours in the Dentist Chair
  • – everything else that wasn’t great this week pales in comparison to the freezing beginning to wear off… and most of the Gnarble was probably tied in with the low grade pain I’ve been in for weeks and weeks on account of that tooth.

THE TASTY BITS:

  • + A SAVED TOOTH!  What a great dentist!  Yay for The Chapleau Dental Clinic and Dr. Michtchenko and his fabulous staff!!!
  • + Mud
  • + Clearing off the table in the screened in porch and sitting here right this minute!
  • + Taxes done and done and gone away
  • + Sitting down by the “beach” in our big heavy jackets and loving it anyhow
  • + dancing in the kitchen to… Emmy Lou and Rodney Harris, Dave Lang, Nick Lowe, Danny Michel, and Little Feat
  • + House full of sunshine and the smell of Banana Ginger Bread coming fresh from the oven.

The Thing that needs Baking In MOST:

There is enough time… one thing at a time feels better than the mad dash

from this to that and back again

I found myself doing too many things at once this week.  Not unusual as I tend to “multi-task” a lot but…

I’m feeling less and less inclined to work this way.

I think this is stemming from the focus I have gained and the feeling of AHHHH that comes when I shut everything else out and sit for those two solid writing hours with NO INTERRUPTIONS at all at all.

NEXT WEEK’S Playful EXPERIMENT:

I would like to play with this idea of one thing at a time in a broader way this week.  See how it feels.

And you know what… because it felt so good last week… let me close again with my wee prayer for us all…

Four Leaf Clover

Let there be rest. Let there be energy.

Let there be strength enough and time enough and will enough

and always…

joy and gratitude overflowing.

For all of us.

May your week be magically delicious.

Thanks so much for popping by.

go easy, friends

~p

In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.

Comments are cherished here. Discussion is adored. If you’d rather talk in private – drop me a line.

Monkeying around…

”twas a day of technical glitches and distraction…
I simply could not settle to the work and so… I tossed it all aside and started doodling…

I’m a huge Fan of Lynda Barry… And her nearsighted monkey.

I’d had a wonderful “sit” earlier in the day. All calm and focused and wondrous and there I was… Three hours later all caught up in Monkey Mind jumping from task to task…unable to settle.

And so began the Monkey doodles.
Barry does this lovely meditative monkey and I love to draw her.

So here she is..with her first batch of wisdom for us all.

20130422-205321.jpg

Finding My Bearings Now

A post-dramatic approach to breast cancer treatment - by a recovering drama queen

Starting Over

Because there's never enough time to do it right the first time but there's always enough time to do it over

Ailish Sinclair

Stories and photos from Scotland

Cathy Standiford

Historical fiction, poetry, essays

Finding My Bearings Now

A post-dramatic approach to breast cancer treatment - by a recovering drama queen

Starting Over

Because there's never enough time to do it right the first time but there's always enough time to do it over

Ailish Sinclair

Stories and photos from Scotland

Cathy Standiford

Historical fiction, poetry, essays