Category: meditative monkey fun

21 Monkeys – Day EIGHTEEN – Live your Magnificence!

Got the giggles when I thought I heard Deepak telling me to take time to “contemplate my magnificence!” What he actually said was… Instead of chasing perfection, is it not better to spend the time contemplating and living our magnificence? Yes. Yes it is.… Continue Reading “21 Monkeys – Day EIGHTEEN – Live your Magnificence!”

21 Monkeys – Day SEVENTEEN – The Four Questions

Ahh the ole Throat Chakra… You’d think I’d have a lot to say about this one, eh? I do have many thoughts and feelings roiling around….but…instead of me blathering on today…How about we just contemplate a wonderful Buddhist practice centered on Conscious Communication… Before… Continue Reading “21 Monkeys – Day SEVENTEEN – The Four Questions”

21 Monkeys – Day SIXTEEN – The Power of the Pause

Many messages flooding in today… We took a look at how meditating on a regular basis can help us develop our “witnessing awareness” which can, in turn, allow us observe a situation in which we are being triggered or upset in a calm, “objective”… Continue Reading “21 Monkeys – Day SIXTEEN – The Power of the Pause”

21 Monkeys – Day FIFTEEN – Welcome to the Funhouse

The good you find in others is in you too The faults you find in others are your faults as well After all, to recognize something you must know it. The beauty you see around you is your beauty. See the best in others… Continue Reading “21 Monkeys – Day FIFTEEN – Welcome to the Funhouse”

21 Monkeys – Day FOURTEEN – Hello in there, Hello…

Do you ever go through an entire day and realize that you haven’t actually looked anyone in the eye? I do.  I have this thing from the way-back where I rarely look at people directly in the eye.  I think I am, but actually… Continue Reading “21 Monkeys – Day FOURTEEN – Hello in there, Hello…”

21 Monkeys – Day THIRTEEN – bow me you

Ahhh to be “present”… That fantastic feeling of being solidly in the body, looking out of the eyes and receiving the sounds and energy and beauty all round us. To see the being behind the eyes as we chat with our Love, or a… Continue Reading “21 Monkeys – Day THIRTEEN – bow me you”

21 Monkeys – Day TWELVE: Row with the Flow

As we journey through this meditation challenge, I am constantly amazed by…Synchronicity. This week has flown by me in a blur of wild energy leaps and leaks… I’m charged up… I’m entirely drained… I’m happy as a clam… I’m too sad to sit up… Continue Reading “21 Monkeys – Day TWELVE: Row with the Flow”

21 Monkeys – Day ELEVEN