creator, editor, story tender
The weight of the world is on my eyelids today… The couch looks so appealing and there’s a Dr Who and another Orphan Black awaiting over on the Space Channel…
But…

And so… I am here… and there you are.
Hello. Hello.
How are you, I wonder? Is it cold where you live? Did you feel that blizzard last night?
Are you well? Is there sun in the sky? Are you safe?
I hope all is well in your world.
And… as promised…here’s yet one more slice of mine…
To.. Listen “better” for my Quote of the Day. AND write it down right away so I don’t “lose it.”
I notice so many quotables…. and yet… write so few DOWN. Harumph.
Work in progress…as it all is…
THE GNARBLY BITS of Mystery:

Remember the tulip…Remember the tulip…
Remember the tulip sleeping below the ground. All that potential for beauty… petals and leaves reaching for the sun.
You know what…. I can’t think of a blessed thing… Have no desire to add one more thing, one more thin and whispy, one more jot, one more iota of possible weight to my self as I move forward this coming week.
Let there be rest. Let there be energy. Let there be strength enough and time enough and will enough and always…joy and gratitude overflowing.
For all of us.
Thanks so much for popping by.
go easy, friends
~p
In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.
Comments are cherished here. Discussion is adored. If you’d rather talk in private – drop me a line.

Earlier this week, I thought I was stepping to spring. I felt a surge of energy returning after a long sickness and I began to flip through gardening books and plan for DIRT
and sunshine.

It will come….
It will…
But… not…. quite… yet.

Ah well.
The snow hangs on… but surely the melt must come… and so… we move forward…
And here I am again with the weekly Chicken. Shaking out the weekly wrinkles.
Will she ever pick up that guitar again? Surely…surely…
Was to “begin again” – on all fronts…
The clearest OOMPH of the hitting the restart came in the Writing Hours. Felt so so SO good to get back to it. Crazy as it is. Some days I still fear that I am horribly lost in the wilderness. Other days, I am brimming with hope.
Also – began again with breakfasts… bowls of steel cut oats… nothin’ finer.
THE GNARBLY BITS of Mystery:

The energy WILL return. Know this in the midst of sickness. Allow rest.
Listen “better” for my Quote of the Day. AND write it down right away so I don’t “lose it.”
I’m loving using my daily chicken (check in) pages. I had this kooky idea that instead of adding an inspirational quote each day from… someone famous… I would find the quote each day – from … whoever. It could still be someone famous, but it could also be – a friend, a stranger in line at the grocery store, or even my own self.
It’s fun, but some days I hear something early in the day and by day’s end… I’ve already forgotten. I’d like to work on that.
And so, with that, I leave you.
Wishing you a week full of wisdom and comforts found.
go easy, friends
~p
In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.
Comments are cherished here. Discussion is adored. If you’d rather talk in private – drop me a line.
The most wonderful thing happened this morning.

I’ve been sick all week. Bad BAD cold. Cough. No energy. Cough. Much time in bed watching Dr. Who and … pretty much anything I could find.
Woke this morning …coughing. Rolled out of bed …. coughing. Turned on the coffee. Made a fire …coughing. Took coffee and crawled into the bunky-office to get on with the Scrib.
As I mentioned a few weeks ago, I’ve designed a sort of “form” thingy to do a bit of a daily chicken (check in). A checking in and a checking out… and… a personal writ by hand Shake and Bake. This was the first week I actually did the hand written Shake and Bake.
I am… rather astounded. And once again in awe of our Miz Brooks (Havi that is).
See… I went into that bunk all… downtrodden and sad.
But I did it.
And lo and behold… my mood shifted HUGELY. I’m not really sure how it works. But it totally did.
Here’s the unadulterated S&B…. insightful notes added in Green italics….
.The Quick Chicken (The Doings that help me with the Being):
Wow. that is bad News, eh? I totally bombed on the doings front this week. YUP. And yet… I’m still here…. And still hopeful… that… “Today is another day. This week is another week.” I’ve nowhere to go but up, I’d say.
Was to “receive faces” ala Rick Hanson’s JOTs.
No. I didn’t do it. i tried to keep it in my mind when I was with M, or in town, but no go. It fell out my mind. I could only focus on staying upright and not coughing. Weak.
So… Again…Head hanging fail. I honestly meant to – but so did not succeed in remembering to do this. Even with the sweet fella when he brought me bowl after bowl of tasty soup to soothe my throat.
Why? I dunno. But I did learn that … man… I could use some work on THIS.
Stop. Look. Be aware. REALLY.
It sounds so simple. It allllll sounds so simple, right?
THE GNARBLY BITS of Mystery:
All will be well. I believe this.
Hell… all IS mostly well – even in this sick dark place. And here’s the big truth that needs baking in…. DOING THIS (meaning the S&B) HAS SHIFTED MY MOOD ENTIRELY. I feel ready to greet the new week with a “Wheee!” Havi is a genius. I knew that. But I really really GET it today. I’m not entirely sure why it works but this is a good good thing to do.
It’s a springtime miracle!
Breathing. Ha.
Serious….. um….????
OK. Begin again.
With the faces thing? Yes but even more than that. Begin again with what you know to do. You do know. Remember?
Pasting in the fantastic note that drifted in from Ela…. Uncut…because I have a feeling that this isn’t just a message for me. It’s for someone out here in the sphere as well….
Listen Deary…
This is a dangerous time for you. There is much growth happening below the skin. There is a deep change in motion and you WILL emerge. You are emerging and it is a clear path you seek. A simple path. Do not get cluttered up. You are doing well and more and more “things” will fall away and what you need will shine clear and come easily to your hand. You already know these things. You do.
Move the body
Make music
Speak your truth
Eat live things
Love fiercely
That is all.
Simple.
That’s it.
Simple.
And so, with that, I leave you. Wishing you a week full of beautiful creations and dreams of summer.
go easy, friends
~p
In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.
Comments are cherished here. Discussion is adored. If you’d rather talk in private – drop me a line.
… his push for happiness was out of sync with the world’s; his ambition was for safety, security, a life of enough food and shelter and money, books and love, the luxury of pursuing the truth by art. The luxury of looking deeply, of finding a direct path to empathy. It didn’t seem unattainable.
– Bit (from Arcadia by Lauren Groff)
Greetings ole world… taken me a bit of time today to make it to the typer… but here I am.
Spent the day with a friend in Arcadia.
Thank you so much, dearest K, for the recommend. A glorious read on a grey drippy day.
And hey – yay for the dripping and the snow’s slow retreat.
“If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel’s heart beat, and we should die of that roar which lies on the other side of silence.”
A wonderful day to round off a week of adventure! A week of new and interesting places and faces. Yay.
Twas…”To indulge in the company of friends. To eat, drink and make merry. To walk new streets and see new sights. And to listen… hear and see…”
FanFREAKINGtastic.
Thanks for asking.
I had a great time “down south”…. much walking and watching the world, scribbling in coffee shops, and good good food with generous, funny, smart people. I’ve come home tired and content.
And… the rest of the week?

… Shhhhhh …
Don’t even shake this…just let it lift off on it’s own… tis okay…
Staying alert to my surroundings and offering help when I could.
Sitting in a crowded food court in a mall, I decided not to read while I was eating. I often read or watch tv while I eat. This week I was very much trying to just… EAT… or DRINK… and stay present to my surroundings. Helped that mostly I was eating and drinking with other people, but on this particular day I was alone.
I got my food and sat and reached into my bag (out of habit) for my book. But I remembered that I wanted to practice just EATING. So I put the book back and tucked into my salad (which was mighty tasty by the by).
An older fellow came and sat at a nearby table where someone had left a newspaper. He was reading the paper and he pulled some coins out of his pocket. The coins went flying. He found one, but couldn’t find the other. I got up and helped him.
It was “only a dime”, but he was glad to have it back.
Another man, who was sitting behind be at a different table had also gotten up to help. He was an older gent as well. A native man with a lovely Stetson hat on. He said, “You are a very nice person.”
And I have been warm ever since. It was just so nice to hear that from a stranger.
So… I’m glad I noticed that the paper reading fella lost a coin and that I could help him find it.
Do the same.
I receive an email every week from Rick Hanson. The email is news on what he is up to and also a JOT – which stands for Just One Thing – a simple mindfulness practice to explore. I love these emails and often put these simple practices into play. This week the JOT is to “RECEIVE FACES“.
I love it. I’ve mentioned before (in my post on BEING SEEN) that I don’t often look people directly in the eyes. Even people that I know and trust.
This week, I will see if I can manage to really “Have a sense of receiving, of letting in, of registering the other person in a deeper way than usual.”
We will see what happens.
I think I need a cup of Oatstraw with honey to soothe this throat.
Thanks so much for stopping by.
And a big thanks again to K for the recommendation of Arcadia. A fantastic book.
Anyone else have a grand book they’d like to recommend? I have an ever growing, ever evolving list. There are never too many books.
One last quote from Arcadia… a song actually …
“Swift to it’s close ebbs out life’s little day; earth’s joys grow dim; it’s glories pass away; change and decay in all around I see; O thou who changes not, abide with me.”
go easy, friends ~p
In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.
Comments are cherished here. Discussion is adored.
A week of … luxuriating in Serendipity and Simplicity.
Life is glorious, don’t you think?
And as I work this week on loosening up and stepping out of “schedule strictness” — I offer up this week’s shake and bake a day early in order to clear the decks for a laid back weekend.

Some sort of SHORT “evening wrap up” – in the Scrib just to round out the day.
I did it, I did it! I not only did it – I invented a sheet to do it on. So, I guess it isn’t actually actually in the Scrib – but … I found that doing the wee wrap up that I invented often led me back to the Scrib for a few moments.
The sheet I made is fun and playful… it is giving me ideas… for a THING. Keeping this under my hat for now.
Und… the rest of the week?

… HALT …
SHAKE EM OFF! SHAKE EM OFF!
No surprise to anyone here….
SLOWING DOWN works.
Paying attention without grabbing grabbing grabbing on to things and clinging as though they are about to wrestle themselves from my slippery grip.
Realizing that the trick may well be in the listening and letting things SINK in.
How fabulous, right?
And… how absurdly difficult for this is for me..
I have always been huge on the note taking. I want to GRAB it all…write it down…capture it… keep it… Instead of just letting it sink sink sink in. I do not trust my memory. I do not trust my self to hold the information for more than a heartbeat.
Notes are all well and good, but what I’ve realized… or what I am wondering about is…
Is it perhaps more useful to just listen? To really focus on the person talking, open up to what they are saying and not be writing like a madwoman….racing ahead… trying to capture every word and missing words and…. it’s just so damned exhausting.
What will happen if I listen…as attentively as I can and then… just sit for a moment and imagine that what I’ve heard is being absorbed and will be there to recall when I need it? What would that look like?
A bit of practice on the “being present” front… maybe?
breathe. listen. breathe. listen.
Try to head off the fear that I will LOSE something if I don’t write it down.
Know that the … whatever… the class – the wise words – the thing I am aiming to absorb WILL stay with me.
It will. If I really need it to.
‘Twill be a week peopled with the people… friends and haps and hops… the experiment is to… indulge in the company of friends. To eat, drink and make merry. To walk new streets and see new sights. And to listen… hear and see…
Happy trails to you all. May the snow… go… sooner than soon. And Spring emerge for reals.
go easy ~p
In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.
Comments are cherished here. Discussion is adored.
Hullo Yooz
How went your week?
For me… ’twas a week of … interesting things…
Of body pain, surprisingly tasty moments of stillness and things still managing to get themselves done.
I’ve had a bad tooth all week. The pain began LAST Friday, but … as I am wont to do… I IGNORED it. Yes. Hoping it would go away. Never said I was the brightest bulb in the garden.
It didn’t go away. It is with me, still. Though I did go to the dentist, who loaded me up with anti-biotics and sent me on my way. We shall meet again on April 1st for the big decision of whether to pull this thing or try a root canal. Truth is – it is BARELY a tooth anymore so… I’m thinking it might just be… “Best learn to chew on the ole gummer, Babe.”
Ahh the body… always changing. Slowly drifting into… entropy. I do believe bits may begin to fall off soon. Oh wait… they already are!
That said, it was also a week where, looking back – I realize that I somehow managed to keep working which is… quite astounding actually. More on this in a bit. But first…..
A short evening Scrib just to round out the day.
Umm…. I totally FORGOT the whole thing.
Can you believe it? Lordy lordy lordy. I blame it on the pain. See song choice below… for giggles.
That said – I DID do it on 3 nights just because… I was up late and felt like a scribble.
I think I might need to actually POST my weekly experiment somewhere that I can SEE it every day because… apparently… i can’t hold even this one simple task/intention in my brain these days. Interesting, right?
So… how about the rest of the week?

… STOP …
SHAKE IT OFF! SHAKE IT OFF!
Balance.
Yeah… actually… that’s it. Allowing the balance.
Wow. That is sorta… cool.
Let’s just leave it at that.
Do that. Intentionally.
Looking over the Scrib today, I did like the “evening wrap up” thing. I would really like to give it another go. And…. I’ll POST it somewhere so that I see it. Maybe beside my bed or on the ole SCRIB book itself. See if that helps. Heh heh.
Attaching the giggly song that came to mind earlier….earworm ALERT!
Be well, my stout-hearted mateys.
go easy ~p
In homage to Havi’s Friday Chickens over on the The Fluent Self — This is the place I review my week – in an attempt to track some things – like progress on my novel and… living intentionally. I shake out my week and lay it out. Let the hard burn off and the good sink in. Call it an experiment in paying attention.
Comments are cherished here. Discussion is adored.
My friend, Maria Glanz, has a lovely show called See Me Naked. I remember when the idea for the show struck her. We were touring the Fringe, each in one woman shows that weren’t drawing a lot of attention. There were a bunch of us gathered… at a bar or a coffee shop… and Marie said she was going to write a show called See Me Naked “That’ll draw them in! Or NOT,” she joked. It did draw them in. Still does. The show she created is one of the most powerful, personal, beautiful evenings of theatre and true communication that you will find. If you ever get the chance to see it — GO. Seriously.

This week, I was lolly-gagging on F-Book ~ as I am wont to do ~ and … Beauty struck. In the form of two videos. About… seeing… and being seen.
The first video is from Marina Abramović’s show called The Artist is Present (Moma 2010). I thank you, David Evans, for drawing my eye to it.
Some quick background…
Marina Abramović is a Serbian performance artist, based in New York. She has been performing since the 70s.
In ’76, she met the West German performance artist Uwe Laysiepen, who went by the single name Ulay. They began an intense creative collaboration and an equally intense love story.
In 1988, when they felt it was time to end their relationship, they did it in a spectacular way. A huge way. And a very private way. Abramović started at the Yellow Sea. Ulay started in the Gobi Desert. They both walked 2500 KM along the Great Wall of China, met in the middle, and said good-bye.
Wikipedia says,
Abramović conceived this walk in a dream, and it provided what she thought was an appropriate, romantic ending to a relationship full of mysticism, energy and attraction. She later described the process: ‘We needed a certain form of ending, after this huge distance walking towards each other. It is very human. It is in a way more dramatic, more like a film ending … Because in the end you are really alone, whatever you do.’
They hadn’t seen each other since that parting.
In 2010, Abramović performed The Artist Is Present at her MoMa retrospective. She shared a minute of silence with each stranger who sat in front of her.
Ulay arrived without her knowing and this is what happened.
Watching this video made me weep, of course. It is so absolutely wonderful.
It also brought back an incredibly visceral memory of a similar performance at The Ontario College of Art (now OCAD University) in the way back of the early 90s. I was in my 20s. I had friends who were studying Performance Art at OCA. I think it was a Final Presentation day of some sort.
I don’t really remember most of the performances. I remember snippets of a story that had to do with a bunch of shoes. It feels like a dream. The whole day/night feels like a dream. Performance Art does that to me.
But I digress…
The performance (oh and even now I am so tempted to write that as “performance”)… that is back with me this week is… this guy… was it a guy? Or a gal? Truth is I can’t remember that either. I remember that the room was small and crowded and that it felt like the THING took forEVER.
It was a rather simple “show”. Basically, the performer came around to each of us, cupped our faces and stared into our eyes. All of us. One at a time.
I was insanely uncomfortable.
I was hot and sweaty and not overly fond of being of touched.
I also had a strange… tic… back then. In the time I like to call “BT” (Back Then = Before Therapy)
I didn’t really look people in the eye, BT. Friends tell me that I sort of … stared at their foreheads. I totally thought I was looking them in the eye, but truth is, I rarely met anyone’s gaze directly.
I could go on about this. Pull on a million threads here… but… this isn’t about all of that.
So. Yeah. Here’s this GUY (I think), going around the room, grabbing people’s faces and staring deep into their souls.
Screw that, right?
I thought it was incredibly lame. But I would never SAY that.
See, I was in Theatre School which, as we all know, made me incredibly cool.
But, let’s face it… everyone knows that performance artists are the EPITOME of cool and so…
I sat there and stared into the person’s eyes.
Then…. I slipped away into the night.
I needed a shower.
I may have puked.
I thought that “performance” was so stupid. I couldn’t believe this was someone’s final project. For a MARK. What the hell?
I needed a bloody drink.
I saw a lot of performance art in my 20s.
Truth is… I found most of the shows incomprehensible.
They made my head ache and my body itch.
Looking back, I realize that the ones that made me itch might have been the best ones. At least I felt something. The eye staring guy might have been THRILLED to know that his performance piece made me puke. OUTSTANDING work!
At the time… I would go to these shows and I would sit and think… “What’s the point? What is the POINT?”
It was like they were…. ALMOST saying something, ALMOST showing me something, but I just couldn’t … grasp it.
My brain went into overdrive looking for… the point, the narrative line I suppose. I so desperately wanted to know what it was these artists were trying to share with me. I was too embarrassed to confess my uncoolness… my thickness… my idiocy. I heard the stuff people said to people who dared to voice… uncertainty…. “Don’t analyze so much. Just let it flow over you. It’s an EXPERIENCE.”
Fuck that.
All I knew was that these “performances” made no freaking sense to me and my only response was to go home and bake muffins in the nude. Muffins made sense. And I liked being nude. That made sense too. As long as I was alone. Just me and my fresh baked muffins. Yeah. That was just peachy.
OK. So. That first… staring thing drove me bats. Right?
I thought it was lame. Right?
Stupid even. Right?
And I was too insecure to actually SAY that to anyone or talk about the piece with anyone. I internalized my creeping skin and headaches about it and all other pieces of performance art as… “It’s me. I’m just too stupid to get it.” Right? Right?
Right.
but Wrong.
I’m not stupid. Not by a long shot.
And you know what?
That piece wasn’t stupid either.
Whatever else I “think” about it ~ I flippin’ REMEMBER it.
And I can even get worked up about it all these years later.
It STICKS.
So… I must say,
Good on you, Man (or Woman).
You are indeed an artiste.
You have entered into my psyche and taken up residence.
I do believe that is A+ work.
However… I would like to add that I personally prefer Marina’s way of doing it. She doesn’t TOUCH anyone. They come to her. There is a table between them. It feels scary… but safer. It feels like… I might step up and do it… NOW. I might just be groovy enough and strong enough and curious enough.
Maybe.
The second video that blew my mind and cracked my heart open this week was offered up by one of my fierce and lovely Rough Writers, Lia Pas.
It’s a trailer for the movie The Holy See by Godfrey Reggio. I’ll post it at the close of this long and rambling post.
But first… a little more about me.
The second Soul Gaze of my life happened in Laos. Well, I think it was Laos. Or Vietnam. Or Cambodia. It was definitely in South East Asia.
I was travelling with my Raggedy Man (M). It was our first trip together.
We came upon ~ a zoo of sorts.
The country, the town, the zoo itself are all hazy.
The encounter is crystalline.
There were 2 monkeys in a cage. Not a tiny awful cage. But not a large enclosure. A cage. OK. Yes. A tiny awful cage, as all cages are. One monkey was tiny and cute. The other monkey was big and old and greying.
I hunkered down to say hello and probably take a picture of that cute little baby monkey.
The young monkey reached out and snatched at my glasses.
Before I could respond, the older monkey came over, scolded the young monkey and chased him away. Then she (or he), stuck her hand out between the bars and reached for me.
I thought she was looking for food, but she wasn’t.
She just seemed to want my hand.
I gave it to her.
She held it in both of hers and turned it over. She ran her fingers across my palm. Then… she just held my hand.
She settled back on her haunches and looked at me … in the face.
I looked back.
We sat there, apparently, for over 10 minutes.
I didn’t realize it was that long until M told me, later.
I didn’t realize that people gathered and took our picture.
I just sat there. Holding her hand and her gaze.
There was such sadness and yet such… hope.
I don’t have the words to explain it or to even really tell you what happened inside of me in those minutes.
I was still.
I believe it was the stillest I have ever been in my life thus far.
That 10 minutes flashed by in an instant.
That 10 minutes lasted an eternity.
It was extraordinary.
It still is.
I can feel it now. That calm. Her soft hand holding mine and those eyes, so deep and dark and… writing this, I realize that she heals me still. Right now.
Here’s the beautiful and moving clip from The Holy See…
Go well, friends.
And as always…
Go easy ~ p
PS – I also found this cool interview today if you feel like reading some more: http://www.drugsanddaydreams.net/ariotousdisarray/godfrey_reggio.shtml
And here’s See Me Naked on Facebook!
A post-dramatic approach to breast cancer treatment - by a recovering drama queen
Because there's never enough time to do it right the first time but there's always enough time to do it over
Stories and photos from Scotland
Historical fiction, poetry, essays
A post-dramatic approach to breast cancer treatment - by a recovering drama queen
Because there's never enough time to do it right the first time but there's always enough time to do it over
Stories and photos from Scotland
Historical fiction, poetry, essays