Pam Bustin
creator, editor, story tender
Category: playing
Vipassana 2: My Second 10day Silent Meditation Retreat
It was hard. It was good. It was hard. go easy ~p
Sunday Walkabout #AprilSnow
Ahh… the longing for April Showers…in the land of April SNOWs. Take a walk with Pam.
Knowing…
Wherein I talk about an interview I did on Saturday about Vipassana, getting glasses and… how we don’t know what we don’t know until we KNOW…
RandomLand 4: Rocking the 2nd Hand Store
Pretties….so mannnny pretties…. Random Joy found at the local Second Hand Store.
RandomLand 3: Nifty, Gifty, Lifty Thrifty and ODD
Celebrating random fun and the number five….just because it’s Friday!
Vipassana: Musing on Pain and the Brain at a 10 day Retreat
The Meditative Monkey is back with more Monday musings… if I can watch my body and notice the changing sensations and also watch my chattering mind… who the heck is THE WATCHER?
Vipassana Baby-steps – Valuing the Experiential and Keeping an Open Mind
Installment Four of my Musings on Meditation – a bit more on the value (for me) of practicing vipassana and some discussion of things raised at the retreat that… gave me pause. And… just maybe… a wee insight found.
Places I read
some places i hang out
Pam Bustin 